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... / PT Handouts (archived) / Gross Motor Handouts

ErinoakKids Gross Motor Handouts

Download the handouts below to view activities you can practice at home that can help guide your child or loved one through some common gross motor skills, including: Jumping and Hopping, Balance and Stability, Motor Coordination and Ball Skills.

Balance and Stability

Balance and stability skills are fundamental for motor development, essential for everyday functional activities like sitting, standing, stairs and walking on uneven terrain. 

Balance and Stability


Motor Coordination

Motor coordination is the ability of the body to execute smooth, accurate and controlled movements. 

Motor Coordination
Jumping and Hopping

These movements are essential components of gross motor skills and play a key role in balance, coordination, strength, and body awareness.

Jumping and Hopping


Ball Skills

These fundamental ball skills can help with the development of more sport specific skills. Including throwing, catching and kicking a ball. Ball Skills

These resources are provided for informational purposes only and are not a substitute for professional advice, diagnosis or treatment, provided by a qualified health-care provider. ErinoakKids is not responsible for the content, privacy policies and terms of use of any external websites we link.