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Accessing Services Intake Services and Referrals SmartStart Hub Resources
Services Assistive Device Resource Service Autism Services Blind-Low Vision Early Intervention Program Early Childhood Resource Services Infant Hearing Program Medical Clinic and Specialty Services Occupational Therapy Physiotherapy Preschool Speech and Language Recreation Therapy School Based Rehabilitation Services (SBRS)
Family Supports Coordinated Service Planning Family Support Fund Fetal Alcohol Spectrum Disorder Respite Service Navigation Social Work Services Special Services at Home Transitions Services Workshops
Programs Independent Living Program Summer Therapeutic Programs
Get Involved arrow_forward
Family Engagement Workshops and Upcoming Events Peer Support Volunteer Participate in Research Share Your Story ErinoakKids Connect Your Feedback
Participate in Research Help Computers Learn "S" Listening to the Intersectional Lived Experiences of Youth with Disabilities Make The Connection MPOC 2.0: Measure of Processes of Care Parent Experiences in the Infant Hearing Program Studying brain networks in children with ASD The Family Engagement in Research Course Virtual Care Study
Support Us Stories of Impact Ways to Give Fundraising Events Celebrating our Supporters Fundraising Privacy Policy Contact the Fundraising Team
Careers & Volunteering arrow_forward
Careers Job Opportunities Why Work Here
Volunteering Volunteer Application/Login
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Visiting Our Sites Locations Longo Family Resource Centres Infection Prevention and Control
About ErinoakKids History Accessibility Accountability Leadership Mission Vision Values
Contact Us Appointments Health Records ErinoakKids Connect Intake and Referrals Our Locations SmartStart Hub Ways To Give
News and Announcements ErinoakKids News and Announcements Workshops and Upcoming Events Community Newsletter Information for Media
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... / OT Videos for Caregivers / Self-Care

Self-Care

Children's independence in daily self-care is important. It empowers them, gives them responsibility and fosters confidence and a sense of accomplishment. The videos below offer valuable information to help guide you through some common self-care activities with your child. 

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Mealtime Adventures: Caregiver Strategies to Support Positive Mealtimes

This video by CTN Kids presents caregivers with some useful strategies to develop positive mealtime routines and expectations, introduce new foods, encourage food exploration, and promote more joyful eating.

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 Graphic with text that reads "Mealtime Adventures: Sensory Considerations and Strategies for Positive Mealtime Experiences" and a circular image of a young girl eating an orange slice with a woman sitting to her left smiling and holding a slice of orange.
Mealtime Adventures: Sensory Considerations and Strategies for Positive Mealtime Experiences

This video by CTN kids looks at sensory factors that impact feeding and provides strategies that consider individual experiences, sensory needs, and preferences. It also reviews ways to introduce new foods to a child using their curiosity and interest.

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